I am really looking forward to sharing a 2 hour practice on the 31st December.

Hogmanay is a beautiful time to pause, reflect, + gather our thoughts before moving forward into a new year with clarity + reverence.

We will honour the natural rhythm of winter + the ritual of the turning of the year.

There will be time for meditation, breathwork, journaling, movement, creating Sankalpa, + finally, a deep relaxation.

Warming drinks also provided to sip + toast ourselves + each other.

I have been teaching this Hogmanay ritual most years since 2013 and this year I am delighted to be teaching it in Balnain. I hope you can join me for this special class at the close of the year.